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trusted clients

CRB Training

Fly By The Competition

Introducing Chad Barnes, your CSCS certified functional practitioner and a former University of Miami wide receiver. As a passionate movement specialist, I am committed to equipping athletes with the knowledge and skills they need to enhance their motor abilities, reduce the risk of injuries, and move intelligently.

My experience includes developing tailored speed and agility as well as strength and conditioning programs for numerous travel sports teams throughout South Florida. Whether it’s football, men’s and women’s soccer, men’s and women’s basketball, or more, I’ve got you covered.

I’m here to provide you with the safest and most effective exercise and nutrition program imaginable. Allow me to transform your life, just as I have for countless clients before you. Together, we’ll reach your goals and unleash your full athletic potential.

CONNECT

To connect the mind-muscle connection by learning new and more powerful Neuromuscular connections. Learn functional movement that keeps you healthy and increases your strength & speed.

RESTORE

To recover the new working connections to build up your body strength. Your body will learn how to recover faster to create more durability and resilience to pain and prevent any injury.

Build

Build on top of what you have been able to connect! After mastering each new movement or exercise, you’ll go up in weight. Increase movement complexity to build body control, speed, and power!

CRB Training Programs

CRB Training presents a diverse range of programs tailored to meet your fitness needs. Our offerings encompass personal training, virtual training, mini camps, and a host of other options to suit your preferences and goals.

IMPROVE YOUR BODY

Attain the physique and athleticism you deserve with the CRB Approach. See the various ways we can help your improve yourself.

FOOT SPEED

100%

RAW JUMPING POWER

100%

CHANGE OF DIRECTION

100%

REACTION TIME

100%

FUNCTIONAL STRENGTH

100%

BODY CONDITIONING

100%

CRB FAQ

Explore our FAQ to gain a better understanding of our services, programs, and how we can help you reach your fitness goals.

Taking shoes off, signing liability waiver, clients and trainers may have their shirt off.

Must bring your own towel, other clients and trainers using space, signing liability, waiver.

There is no AC the farm is outside underneath the pavilion, there is no bathroom make sure to go to the bathroom before coming. Bring your own towel and bug spray just in case. Water and bug spray are provided.

Hear It From Our Clients

Explore the testimonials from our satisfied clients who have experienced the transformative impact of CRB Training firsthand. Their stories showcase the real results and positive experiences you can expect when choosing our fitness programs.

pricing table

This also meant we needed to provide a learning environment run by experienced and successful coaches. However, our most
important goal was to create a welcoming atmosphere.

PERSONAL TRAINING

From $100
Whether you're pursuing CRB Training for business or simply prioritizing your fitness journey one day at a time, we extend an invitation for you to discover the offerings and expertise that CRB Training has.
  • One-on-One Session

ONLINE TRAINING

From $100
Embarking on your fitness journey with CRB through online training is an excellent choice! Experience live, one-on-one or group training sessions with Chad via FaceTime or Zoom, all from the comfort of your home.
  • Virtual Session

GROUP TRAINING

From $300
Our monthly memberships empowers you to stay committed to your personal fitness goals without any long-term commitments, all while indulging in the full range of amenities and services that CRB Training provides.
  • Group Session

RECOVERY SESSIONS

From $40
Commit to a 1-year membership, and you can enjoy our monthly rates for as low as only $59, plus receive 2 extra months free as an added bonus when you pre-purchase a full year's individual membership.
  • Recovery PT Session

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